Rockford, IL, Dec 09, 2013 - Ahimsa Yoga with Keri in Rockford Illinois is taking new students. Keri began practicing yoga in 1999. Her journey has included studying the history, lineage, philosophy, and systems of Hatha, Vinyasa Flow, Iyengar, and Bikram yoga, focusing on Vinyasa Flow to deepen her own practice. She currently teaches Vinyasa Flow and all level Hatha yoga.
Whether you are the advanced practitioner or new to Yoga, Ahimsa Yoga with Keri has a class to suit your level of experience. Join Ahimsa Yoga with Keri for Vinyasa Flow and all level Hatha Yoga classes to learn and practice together, while cultivating the wonderful benefits of this ancient physical and spiritual discipline. Keri Knutson currently teaches classes at Womanspace of Rockford IL, Jones Family Chiropractic in Cherry Valley IL, Nicholas Conservatory in Rockford IL, and B-Xtreme Fitness Pro Center in Rockford IL.
Keri Knutson of Ahimsa Yoga also offers private Yoga instruction. Her classes are taught to inspire self-awareness, relaxation, stress relief, and an appreciation for the body, connecting mind, body, breath, and spirit.
Keri’s intention is that her students leave class feeling refreshed, peaceful, challenged, and will mindfully bring yoga off the mat and into their daily lives.
To contact Keri Knutson of Ahimsa Yoga with Keri send an email to firstname.lastname@example.org or visit Keri online at https://www.facebook.com/AhimsaYogaWithKeri or call 815-312-2830.