Thursday, September 28, 2017

The ‘Sweet Season’ in Coming Up, But with Good Habits and Careful Monitoring, Teeth Problems can be Avoided, According to Gilroy Dentist

Candy is harder to avoid on Halloween than pumpkin spice and spooky ghosts and witches, but according to Gilroy dentist Dr. Jernell Escobar, teeth problems can be avoided with some good habits and monitoring the amount of candy children eat.

Gilroy, CA, Sept 28, 2017 — Candy is harder to avoid on Halloween than pumpkin spice and spooky ghosts and witches, but according to Gilroy dentist Dr. Jernell Escobar, teeth problems can be avoided with some good habits and monitoring the amount of candy children eat.

“It really can be quite a challenge for parents to let children enjoy Halloween, but still maintain the health of their teeth,” says Dr. Escobar. “But the solution isn't to ban all candy, which is an impossible, but to closely monitor their intake of candies and other sweets.”

Halloween is the start of the “sweet season,” which includes Thanksgiving, Christmas and New Year's Eve, the time of the year that is taken up with holiday parties, family celebrations, school activities and community events. Parents have to be extra attentive during this time of the year because many of these events feature cookies, cakes, pies, brownies, and other sweet treats.

Dr. Escobar wants people to be aware that there are good sweets and bad sweets, much as there are good habits and bad habits when it comes to the health of their teeth.

Sweets such as taffy and hard candies that can sit on or stuck between teeth for long periods of time actually increases the risk of tooth decay. Bacteria feeds on the sugar on the teeth, producing acid that causes tooth decay.

“Candies” such as sugar-free gum can prevent cavities by dislodging food particles and increasing saliva, which helps to neutralize acids in the mouth and prevent tooth decay.

“We can't avoid all sweets, of course, but by being smart with our choices, going for healthy alternatives and promoting a healthy oral routine with our kids, we can all keep our families happy and healthy during the holiday season,” says Dr. Escobar.

The American Dental Association, on its website mouthhealthy.org, offers 10 easy-to-follow tips to help your children maintain a healthy mouth and teeth:

1. Eat Halloween candy and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.

2. Avoid hard candy and other sweets that stay in your mouth for a long time. Besides how often you snack, the length of time sugary food is in your mouth plays a role in tooth decay. Unless it is a sugar-free product, candies that stay in the mouth for a long period of time subject teeth to an increased risk for tooth decay.

3. Avoid sticky candies that cling to your teeth. The stickier candies, like taffy and gummy bears, take longer to get washed away by saliva, increasing the risk for tooth decay.

4. Drink more water. Drinking optimally fluoridated water can help prevent tooth decay. If you choose bottled water, look for kinds that are fluoridated.

5. Maintain a healthy diet. Your body is like a complex machine. The foods you choose as fuel and how often you "fill up" affect your general health and that of your teeth and gums.

6. Avoid beverages with added sugar such as soda, sports drinks or flavored waters. When teeth come in frequent contact with beverages that contain sugar, the risk of tooth decay is increased.

7. Chew sugarless gum. Chewing sugarless gum for 20 minutes after meals helps reduce tooth decay, because increased saliva flow helps wash out food and neutralize the acid produced by dental plaque bacteria.

8. Brush your teeth twice a day with a fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth.

9. Clean between teeth daily with floss. Decay-causing bacteria get between teeth where toothbrush bristles can't reach. Flossing helps remove plaque and food particles from between the teeth and under the gum line.

10. Visit your dentist. Regular visits to your dentist can help prevent problems from occurring and catch those that do occur early, when they are easy to "treat."

About Dr. Jernell Escobar DDS
Dr. Jernell Escobar and her staff are dedicated to providing patients with a pleasant visit and results that they are proud to show off. Her administrative staff is ready to help with questions about scheduling, financial policy and insurance, to make that part of the process as simple as possible.

Dr. Escobar's offers advanced dental treatments and materials that can give patients a healthier, more complete smile that can last a lifetime, including TMJ (temporomandibular joint disorders), Fillings / Restorations, Dental Sealants, Dentures, Bridges, Dental Implants, Crowns, Tooth Extractions and Non-Surgical Root Canal.

Cosmetic treatments offered by Dr. Escobar and her staff include Bonding, Porcelain Veneers, Inlays & Onlays, Teeth Whitening, Zoom Whitening, Laser Smile and Clear Braces.

They can also answer questions about the different dental specialties and explain the meaning of dental terms, including in areas of Oral Hygiene, Child Dentistry, Prophylaxis (Teeth Cleaning), Periodontal Maintenance and Arestin.

Born and raised in Southern California, Dr. Escobar became interested in healthcare while serving her country as a Public Health technician for the United States Air Force. After seven years of military service, Dr. Escobar was honorably discharged from the Air Force, having garnered multiple awards and service commendations.

Upon completion of her military service, Dr. Escobar received a bachelor's degree in biology with a minor in chemistry from San Jose State University, graduating with honors. She earned a Doctor of Dental Surgery degree in 2006.

After completion of dental school, Dr. Escobar continued her education at the University of the Pacific School of Education and earned a master's degree in Dental Education in 2009.

Dr. Escobar has been practicing dentistry in the bay area since 2006. She is passionate about providing exceptional oral health care in a patient-centered environment. In addition, Dr. Escobar enjoys spending time with her two children. Some of her favorite activities include travel, boating, running marathons, triathlons, wakeboarding and yoga.

Contact:
Marci Bracco Cain
Chatterbox PR
Salinas, CA 93901
(831) 747-7455
http://mouthhealthy.org/

Singer-Songwriter and Pianist, Shauna Burns, Announces New Release: “Scarborough Fair,” Coming 10/6/17!

Shauna Burns, the seasoned Celtic inspired artist, is known for enchanting listeners with her soothing vocals, sweeping piano solos, and spiritually healing music.

Salt Lake City, UT, Sep 29, 2017 - Shauna Burns, the seasoned Celtic inspired artist, is known for enchanting listeners with her soothing vocals, sweeping piano solos, and spiritually healing music. The singer-songwriter and pianist is set to release her cover single of an old-time classic, “Scarborough Fair,” on October 6, 2017 through the label Red Rock Music.

Shauna Burns rejuvenates “Scarborough Fair” with her own Celtic spin to this English traditional ballad. Singing the female’s reply to the male’s request to prove true love, Shauna brings her own perspective to this classic tale. Her intricate yet, delicate piano melodies whisk through the entire piece. Shauna’s crystalline and haunting vocal performance is laced between engaging threads and a Celtic harp that broaden the dreamy effect of the song.



“I had been spending a lot of time in green lush places lately and I started to imagine the woman in this song walking through the landscape, says Shauna Burns. I heard her voice so clearly and I went to the piano and started to tinker out the first bit of the song.”

“Scarborough Fair” highlights the tale of a young man who instructs the listener to tell his past lover to complete a series of impossible tasks, in order for him to take her back. Typically the song is performed as a duet, with the women ordering the man to perform equally impossible tasks, as well. In the brand new version, Shauna sings “ask him to find me an acre of land, between the salt water and the sea-sand.”

Shauna continues, “I imagine this couple is probably having a bump in their relationship and are trying to get each other to do the impossible task to win back their love... but I sensed at the end both of them want to forgive, want to move forward, but perhaps their pride is in the way? I felt when I was recording “Scarborough Fair” that ‘her’ soft vocals maybe gave the game away... maybe just a touch. I personally think true love prevails at the end.”

The piano, keyboard, vocals and musical arrangements were done by Shauna Burns. Caroline Kemper ReidReynoso performed on the Celtic harp, and Dee Kei Waddell on the double bass and keyboard. The song was produced by Shauna Burns and James Clark, and was engineered/mastered/co-produced by Dee Kei Waddell.

About Shauna Burns:
Burns had developed her captivating vocal and playing style while growing up in Miami, Florida where she was inspired by her mother’s love for the piano and groundbreaking pop/rock artists like Sarah McLachlan and Tori Amos. After releasing four studio albums and countless singles, Burns has hit FMQB AC Charts, was one of WCH Radio’s “Top Songs of the Year” and hit #1 on “Song Vault Radio.” The Moon and the Fire Circle album was selected as “Best of 2008” by Collected Sounds and The Promise Live. Shauna Burns continues to capture audiences across the globe with her heartwarming music. Her profound lyrics and piano driven sound has built her reputation in the Celtic music world and has also allowed her to tour extensively through the U.S. and U.K. For more information please visit: http://shaunaburns.com/music/

Press Inquiries:
Chip Schutzman
Founder, Miles High Productions
Chip@mileshighproductions.com
323.306.0400

Contact:
Chip Schutzman
Miles High Productions
PO Box 93157
Hollywood, CA 90093
323-806-0400
chip@mileshighproductions.com
http://shaunaburns.com/music/